Helping you through the woods to a safer place


Person-centred counselling

Dedicated to women and young people (11+)

Ally of the LGBTQ+ community

Specialist areas: working with young people/ working with grief and loss/ eco-therapy

Based in Newport, South Wales, UK

Here are some of the things you can expect at Through the Woods:

A safe space

I aim to provide you with a safe and confidential space where you can freely talk about the things that are troubling you, at your pace and from your perspective.  We can work together to create a safe space online, face-to-face or outdoors in nature.

A non-judgemental approach

I understand that coming to counselling can be daunting, especially if it is your first time. Please rest assured that you will be welcomed with a warm and open approach. At Through the Woods all feelings are valid and your experiences will be met with empathy and compassion.

Your voice will be heard

My goal is to help you reconnect with your true self, to help you rediscover your voice and to uncover the meaning behind your struggles.

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"It is the client who knows what hurts, what direction to go, what problems are crucial, what experiences have been deeply buried."

      -Carl Rogers

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